A big thank you to the team at Bali Vitality who helped and supported me through a 10 day Whittle Away the Weight Detox. Everyone was so lovely, this retreat was an absolute pleasure to do! Not once did I feel hungry and there were plenty of activities to keep me occupied - with just enough free time to pander to my shopping addiction (Ubud has great shops!) I came away from this retreat feeling lighter, more energised and healthier (and 5kgs lighter also!) I would attend this retreat again in a heartbeat and have already recommended them to a number of friends.
My first detox experience ever and I could not have found better place and company to do it with , It was very well organized , personalized to my needs and all stuff and practitioners were very professional and flexible. At the same time , I've took opportunity to travel as much as possible around Bali through Bali Vitality which kept me busy so I did no have time to think about food. Found detox easier than I thought and would suggest that everyone follows the rules of pre tox and detox to achieve great results. Would seek to come back and repeat experience.
What I loved about this retreat was that it was about ME. That is what I needed most of all. A time to concentrate on me. The team was super - straight from the start to the very end in putting a schedule together that was right for me. My favourites were the yoga and the massage sessions. Having no experience with yoga prior to the retreat, I was so glad to be introduced to it on a one to one basis. No fancy stuff, just basic yoga moves and being told what they are good for. All at my pace and taking my limitations into consideration. Thanks to Bali Vitality.